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Emergency or Crisis Contacts and Resources
Emergency or Crisis Contacts and Resources
If you are having a medical emergency, please call 911
If you’re having thoughts of suicide, or are worried about someone else, Talk Suicide is here to listen.
Call 1-833-456-4566 toll-free any time – or text 45645 from 4 p.m. to midnight ET.
Crisis Centre Online Chat Canada
Crisis Line: 310-6789
The Crisis Centre Distress Services: 604-872-3311
Suicide Hotline: 1-800-SUICIDE (1-800-784-2433)
Psychological First Aid offered by Psychologists
Or call 604-827-0847
Call the helpline at 1-855-242-3310 or try their online chat at hopeforwellness.ca
For more information, please visit Government of Canada- Hope for wellness Helpline
B.C. Mental Health Walk-in Intake Clinics (Child and Youth Mental Health)
YouthinBC 24/7 crisis line at 1-866-661-3311 or their online chat 12 pm – 1 am daily
Offers virtual drop-in counselling sessions by voice, video, and chat to BC’s young people ages 12-24 and their caregivers. Free and confidential. Easy to access. No referral or assessment is required. Call 1-833- FØUNDRY (that’s FØUNDRY with a zero or 1-833-308-6379)
Canadian Mental Health’s BounceBack Program
Work on CBT-based materials over the phone with a trained coach for free. To get started, book an appointment to see a doctor, nurse practitioner, or your school counsellor.
Kelty's Key is your source for online therapy. Get tailored treatment from an online therapist, or work on your own with our self-help resources. With Kelty's Key, getting the help you need is flexible and accessible. We are publicly funded by Vancouver Coastal Health, making all our services 100% free.
24-Hour Crisis and Information Line 604-255-6344. If you are in need of immediate crisis assistance, call 604-255-6344 in the Lower Mainland or call our national toll-free line at 1-877-392-7583.
Moving Forward Family Services
Moving Forward offers free short-term and affordable long-term counselling options to underserved communities across Canada via in-person, telephone, and online platforms. We welcome you to our judgment-free environment where you can get the help you need no matter your age, race, identified gender, financial situation, or location.
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